What more to say that I enjoyed the rest of my trip away, relaxing and too much food! Managed 3 runs in total and around 2 x >45mins in poppy laden country roads like this.
Extremely picturesque. I did have enough time to try recreating these images I captured in my head with my watercolor pens.
It has been therapeutic , back in the UK and even running near home I'm starting to see scenes like this with the eyes of a painter/artist!
The Sunday morning run was alright in the summer sun, was going strong til the meadow (approx 30 mins+ into the run) and then these new mizunos tried to bite me - yes. And I felt a blister coming on :(
My hubby caught up with my running, said I was fast, I told home what was up and then and then, as usual, he overtook me for the final 30% of the run.
blister plasters on each inner arch! :(
That was the end of the sunny British weekend.
My focus then went onto lifting saxophone boxes and music stands into London for my first #btrom rehearsal.. (moi on the left v easy to spot!) - 100-400 calories burnt playing rigorous jazz apparently!
The rain picked up on Monday...and had been wet and cold for 2 days, which meant minimal bike activity (especially after slipping on a footpath that's got wet mud and gaining a black and blue patch on my inner calf!) and running. More weights at the gym then. Mustve looked a idiot when doing half Turkish stand up and farmers walk in the ladies section! Oh well.
After tonight's team away day and a few alco's...on this rare sunny day...turning in now...tomorrow am, a detox run on the cards..before it could rain again and it's too hard to walk to the station ....
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